Lotus Seeds are edible kernels of lotus plant. Being rich in fiber content, it help keep the digestive tract in order. It's highly nutritious food, packed with essential components including proteins, fibers, vitamins, minerals and antioxidants.
- Peace of mind
- Nourish the heart, blood
- Strengthen spleen and anti-diarrheals
- Strengthen and increase intelligence
- Nourish lung and heart
- Protect liver and nourish the heart
- Reduce sweat and engender liquid
Ingredients: Lotus Seeds, Lily, Longan, Ophiopogon, Brown Sugar.
How to serve: Mix one tablespoon with 200ml warm water.