【Lucius's】Beetroot Powder - 150g
Price RM12.90
Availability 100

Beetroots, commonly known as beets, are a nutritious and versatile root vegetable that offer a range of health benefits. Here are some key advantages of including beetroots in your diet:

Rich in Nutrients: Beetroots are a good source of essential nutrients, including folate, manganese, potassium, iron, and vitamin C. These nutrients play various roles in supporting overall health.

High in Dietary Fiber: Beetroots are rich in dietary fiber, both soluble and insoluble. Fiber promotes digestive health, aids in regular bowel movements, and helps prevent constipation.

Supports Heart Health: Beetroots contain nitrates, which are converted into nitric oxide in the body. Nitric oxide helps dilate blood vessels, improving blood flow and potentially reducing blood pressure. This may contribute to overall heart health and lower the risk of cardiovascular diseases.

Boosts Endurance and Exercise Performance: The nitrates in beetroots may enhance exercise performance by improving oxygen use and increasing endurance. Athletes often use beetroot juice as a natural pre-workout supplement.

Anti-Inflammatory Properties: Beetroots contain betalains, which have been studied for their anti-inflammatory and antioxidant properties. These compounds may help reduce inflammation and oxidative stress in the body.

May Improve Cognitive Function: Nitric oxide, derived from nitrates in beetroots, may have positive effects on cognitive function by increasing blood flow to the brain. Some studies suggest that beetroot consumption may be associated with improved cognitive performance.

Rich in Antioxidants: Beetroots contain various antioxidants, including betalains, which help combat oxidative stress. Antioxidants are crucial for protecting cells from damage caused by free radicals.

Net weight: 150g