Price | RM8.20 |
Brand | Meet Natural |
Points Needed | 820 |
Availability | 17 |
Quantity |
|
Description
Sea Spinach is a rich source of EPA, an w-3 essential fatty acid. At over 500 mg/100 kcal or almost 1mg/kJ, it has one of the higher nutrient, calorie ratios, and among the very highest for a vegetarian sauce. It also has high levels of calcium, thiamine, niacin, and vitamin B12.
Sea Spinach can be used in soups, noodles, porridge and salads, or side dish to Tofu and salad vegetable like cucumber.