干贝富含蛋白质、碳水化合物、核黄素和钙、磷、铁等多种营养成分，蛋白质含量高达61.8%，为鸡肉、牛肉、鲜对虾的3倍。矿物质的含量远在鱼翅、燕窝之上。干贝含丰富的谷氨酸钠，味道极鲜。与新鲜扇贝相比，腥味大减。
干贝功效：
- 滋阴补肾
- 胃调中功能
- 治疗头晕目眩
- 咽干口渴
- 虚痨咳血
- 脾胃虚弱
- 常食有助于降血压、降胆固醇、补益健身。据记载，干贝还具有抗癌、软化血管、防止动脉硬化等功效。
Scallops are rich in protein, carbohydrate, riboflavin and calcium, phosphorus, iron and other nutrients, protein content of up to 61.8% for chicken, beef, fresh shrimp.
Benefits of Scallops：
- Low presence of calories as well as fat
- Excellent source of calcium and Vitamin B12 along with iron, magnesium, zinc and iron
- Promotes cardiovascular health and prevents from colon cancer
- Translucent white color having a delicate flavor
- Packed with various nutrients such as Vitamin B12, phosphorous and iron
- An excellent source of Omega-3 fatty acids that helps to lower the chances of stroke and heart attack
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