Usages:
Direct consumption
170°C of smoke point, only suitable for low-heat cooking and stir-frying
Great in salad dressing, marinades and sauces
Drizzle over dishes for a boost in flavour
Benefits:
Healthy choice for cooking, high in monounsaturated fat (67%) content
Loaded with powerful antioxidants which helps in lowering LDL cholesterol (bad cholesterol), blood pressure, and the risk of coronary heart disease
Strong anti-inflammatory properties, these include oleic acid as well as the antioxidant oleocanthal
Extra virgin olive oil protects against cognitive decline and learning ability, which may help to fight Alzheimer’s Disease
Customer comments
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