- Gluten Free
- Source of Fibre
Coconut Flour is a soft flour produced from dried coconut meat. It is suitable for consumption by people who are sensitive to gluten, who are following a paleo or low carbohydrate diet.
Use coconut flour to make breads, cakes, biscuits, pancakes and muffins, in curries, smoothies, sprinkled on top of muesli or yoghurt, as a protein-packed porridge and coat fish or meat.
Ingredients: Organic Coconut Flour.
Tips: Replace 25% of the wheat flour with coconut flour, while also increasing the liquid by the same measure.