A delicious blerd of 10 heart healthy grains. This makes a delicious rice or porridge.
In medium saucepan, bring 3 cups water to boil. Add 1 cup Health Paradise 10 Grain. Reduce heat to low and cook, covered for 10 minutes. Stirring occasionally. Make 4 servings.
Ingredients: Organic Rolled Oats, Organic Quinoa, Organic Brown Rice, ORganic Brown Flaxseed, ORganic Oat Groat, ORganic Millet, Huangmi, Organic Wheatberry, Organic Buckwheat, Organic Sorghum & Organic Red Lentil, Green Lentil, Red Brown Lentils.
Packed in Malaysia.