Red lentils split are halved whole lentils with their outer skins removed and are by far the quickest to cook of the lentil family. Red lentils also contain folate, vitamin B1, minerals, potassium and dietary fibre.
Red lentils do not hold their shape and become mushy when cooked. Best for pureed dishes such as soups, stews, curries, spreads, dhals or a central ingredient in vegan lasagne.
To cook: 1 cup of Red Lentils with 3 cups of water or broth. Bring to a boil. Reduce heat and simmer 10-15 minutes or until tender.
Ingredients: 100% Organic Red Lentils (Split)