【Lohas】核桃芝麻粉 Walnut Sesame Powder - 500g
Studies show that consume handful of walnut daily may reduce risk of cardiovascular disease by approximately 60 percent. Among all nuts, walnut contains the highest amount of omega-3 fatty acid. Omega-3 fatty acid. Omega-3 fatty acid helps with lowering the LDL (bad) cholesterol and reduce risk of artery inflammation. Beside that, walnut is great source of antioxidants, Vitamin E, Selenium and Magnesium.
Tiny, tasty sesame seed contains unique plant compounds-sesamin and sesamolin. Studies indicate that both compounds reduce bad cholesterol in the body. In additional, sesame seed is a good source to build strong bones, as it is rich in Calcium, phosphorous, zincs and Copper. Women who consume more than 3 tablespoons of sesame seed powder daily indicate reduction of total cholesterol and bad (LDL) cholesterol, as well as higher level of "heart-protective" Vitamin E and lower rate of inflammation that causes cell damage.