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【MH Food】Wakame - 50g

RM 5.90

Wakame seaweed is high in a variety of minerals and nutrients which are a product of its kelp content. This vegetable is extremely low in calories with only about five calories per serving with minimal fat. It's a good source of minerals including magnesium, iodine, calcium, and iron. It's also high in vitamins A, C, E, and K as well as folate and riboflavin. It's also a source of lignans which are thought to play a role in preventing certain types of cancer.

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