Richest Plan Source of Omega-3 EFAs
ORAC (Anti Oxidant)
How To Eat Chia Seeds?
1. Soak 1 tablespoon of Chia Seeds (about 15g) in 200ml of water for about 15minutes or overnight and drink it neat.
2. Can be added into drinks, yogurt, cereals, rice, soups, salads and mix into baked goods - cookies, pastries, cakes, muffins, breads & buns.
3. As a thickening agent during cooking.
Ingredients: 100% Certified Organic Dark Whole Chia Seed
Product of Mexico